Fri-Dayz in Transition ~ FINDING MORNING SUNSHINE: Meditate … Embrace … Let Go   1 comment

Today, I am going to work on:  MEDITATE … EMBRACE … and just LET GO.

This is my ‘Affirmation’ today — and I AM GOING TO STICK WITH IT…..

It’s not everyday that I can just sit down and focus on Meditating. At times, I can push all thoughts out of my mind and it’s as if there is nothing but me in the world; other times, there’s just so much going on around me that no matter what I do or how hard I try, I cannot let go of those thoughts floating around chaotically in my mind.

So tonight, I put myself on a ‘new page’ on my computer, and Googled “creative soul empowerment journey meditation” and found this article below. Instead of scrolling through the article, like I do at times when I know I’ve found something of interest and like it immediately without reading in its entirety, and actually ‘slowed’ my reading down to a ‘meditative-state-of-mind’ and read each word from beginning to end.

Glancing back upwards through Erin’s article (at http://www.creativesoulinmotion.com/2013/01/myths-of-meditation-de-bunked/), a descriptive phrase of what Meditation is caught my eye:

“Meditation is a practice in which you embrace the world around you and learn to let go of your attachment to your surroundings.”

Meditation is about Embracing and Letting Go ...

Meditation is about Embracing and Letting Go …


‘Meditation
… embrace the world …
let go of your attachment …’

A lovely little Mantra to place in the Creative Space for Meditating.

I shall remember this.

BLESSings xo,
)O( Indigenous Shamanic Winds

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Posted May 17, 2013 by Shami in Meditation

Tagged with , , ,

One response to “Fri-Dayz in Transition ~ FINDING MORNING SUNSHINE: Meditate … Embrace … Let Go

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  1. I’m so happy you liked my article on meditation! It’s honestly changed my life and the way I respond to the world around me and situations that come up.
    In service and gratitude,
    Erin

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